Articles

Is Brazilian Jiu-Jitsu still effective in MMA?

Brazilian Jiu-Jitsu remains highly effective in MMA, with consistent submission statistics, evolving techniques like no-gi strategies and guard work, and its necessity for both offensive and defensive success in modern competition.

Brazilian Jiu-Jitsu Teaches Real Discipline and Kids Need It!

Brazilian Jiu-Jitsu uniquely instills real discipline in children by teaching them perseverance, mental toughness, and long-term dedication through rigorous training, delayed rewards, and challenging sparring, fostering valuable life skills that extend into adulthood.

What is Jeet Kune Do?

Jeet Kune Do is both an evolving martial art and a philosophy that emphasizes personal expression and practicality, as envisioned by Bruce Lee. While it incorporates techniques from various martial arts, including boxing, Muay Thai, and Brazilian Jiu-Jitsu, it must stay true to Jeet Kune Do principles such as economy of motion and the five methods of attack, blending these with individual creativity rather than simply copying other styles.

Traditional Thai Boxing vs American Thai Boxing

Traditional Thai Boxing emphasizes minimal movement with a focus on kicks, knees, and elbows, while American Thai Boxing incorporates more footwork, punches, and head movement influenced by Western Boxing. Both styles retain the core techniques of Thai Boxing, reflecting individual fighter preferences and the natural evolution of the art.